Gut Wellness Blog

Gut health and Stress

The Connection Between Stress and Your Gut – Why Inner Balance Matters

Your gut microbiota does far more than digest food and extract nutrients. In fact, the majority of your body’s serotonin — the neurotransmitter that regulates mood, sleep cycles, and appetite — is produced in your gut. But for that process to work smoothly, you need a well-balanced and healthy gut flora. GutMagnific offers a gentle, science-backed way to support your mental and digestive health.

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Gut health and Stress
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  • Article author: Shahram Lavasani
  • Article tag: Treatment
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The Connection Between Stress and Your Gut – Why Inner Balance Matters
Your gut microbiota does far more than digest food and extract nutrients. In fact, the majority of your body’s serotonin — the neurotransmitter that regulates mood, sleep cycles, and appetite — is produced in your gut. But for that process to work smoothly, you need a well-balanced and healthy gut flora. GutMagnific offers a gentle, science-backed way to support your mental and digestive health.
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What is IBS?
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  • Article author: Shahram Lavasani
  • Article tag: IBS
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What is IBS?
IBS is a common but often misunderstood condition affecting gut function rather than structure. In this article, we explore the causes, symptoms, and what sets IBS apart from other digestive disorders.
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What Is Food Sensitivity?
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  • Article author: Shahram Lavasani
  • Article tag: food sensitivity
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What Is Food Sensitivity?
Food sensitivity is a common but often misunderstood condition. Unlike allergies or intolerances, food sensitivities can cause delayed and varied symptoms, making them hard to trace. This article explains the differences, common triggers, and what you can do to better understand your body’s response to certain foods.
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Woman in bed suffering from flue cold. What does the gut and probiotics have to do with colds?
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  • Article author: Shahram Lavasani
  • Article tag: GutMagnific
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What does the gut have to do with colds? The researcher behind GutMagnific explains
When autumn and winter arrive, not only the airways are affected – the gut can also react to changes in habits and environment. Taking care of daily routines is a good foundation for health, and for those who want to, probiotics can be a way to complement the diet.
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Back to routine? Daily stress impacts the body and the gut. Learn how science explains the gut–stress connection and ways to support balance.
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  • Article author: Shahram Lavasani
  • Article tag: GutMagnific
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Back to routine after the holidays? ? How to support your gut when stressed
Stress is a natural part of life and often affects the gut. Stress raises cortisol and adrenaline, slowing digestion and disrupting the microbiome. This can lead to bloating, discomfort, diarrhea or constipation, and increased food sensitivities. The gut-brain axis links stress and digestion, showing why we often “feel stress in the stomach.” Supporting gut health with balanced nutrition, rest, exercise, and probiotics not only eases digestive symptoms but may also improve mental well-being.
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GutMagnific KIDS stick pack with 5 billion CFU of child-friendly probiotic strains in fast-dissolving powder.
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  • Article author: Shahram Lavasani
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Calmer Tummies, Happier Kids – Why We Created GutMagnificKiDS
As a parent, I’ve seen how an unsettled tummy can impact a child’s daily life—restless nights, lack of appetite, and emotional discomfort. When we developed GutMagnific® for adults and experienced the difference it made, we knew we had to create a version tailored for children’s sensitive digestive systems. Why Gut Support Matters in Childhood Children can be especially sensitive to changes in food, environment, or stress. That’s why we developed GutMagnificKiDS—a carefully formulated product designed to support microbial balance in the developing digestive system. What Makes GutMagnificKiDS Unique? We’ve taken the same five natural lactic acid bacterial strains used in our original capsules and adjusted the format to fit children’s needs. Each strain is selected based on years of scientific research. ✅ Approved for use in children from 3 years (EFSA-assessed strains) ✅ Free from dairy, gluten, soy, nuts, and eggs ✅ No artificial flavors, colorants, preservatives, or fillers ✅ No histamine-producing strains—gentle on sensitive tummies When Extra Support May Be Needed While not all children need daily supplementation, certain situations may benefit from it—like after a course of antibiotics, during dietary transitions, or when digestive comfort is affected by temporary stress. GutMagnificKiIDS is designed to: Support microbial diversity and digestive balance Offer a gentle option during or after periods of digestive discomfort Complement healthy routines through the gut–body connection Easy for Parents, Gentle for Kids GutMagnifiKiIDS comes in neutral-tasting powder sachets—simple to mix into cold or lukewarm food and drinks, or taken directly by mouth. One stick per day is all it takes. If used during antibiotic treatment, we recommend waiting at least two hours after the antibiotic dose. Why We Made It – A Personal Note As an immunologist—and a parent—I’ve seen the ripple effect that digestive discomfort can have on children and families. GutMagnificKiDS was developed out of a need for a clean, reliable, and science-based product I would feel confident giving to my own children. Have questions or feedback? We’d love to hear from you.hello@gutmagnific.com Warm regards,Shahram LavasaniImmunologist & Inventor of GutMagnific®
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Histamine Intolerance and Gut Health
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  • Article author: Shahram Lavasani
  • Article tag: Histamine
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Histamine Intolerance and Gut Health – What You Need to Know
If you’re looking to support your gut health without triggering histamine reactions, GutMagnific is a safe option. Unlike many probiotics, GutMagnific has been thoroughly researched and genetically analysed to ensure none of its five clinically selected Lactobacillus strains produce histamine.
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Dr Shahram Lavasani explain gut microbiome and probiotic research for His Royal Highness Prince Daniel at a visit at Medicon Village
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  • Article author: Shahram Lavasani
  • Article tag: Probiotic
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An Unforgettable Honor: Prince Daniel’s Visit to Medicon Village & ImmuneBiotech
It was truly an honour to showcase ImmuneBiotech’s journey—from an ambitious research idea to a globally recognised science-based microbiome innovation His Royal Highness Prince Daniel! Alongside a distinguished delegation from Prince Daniel’s Fellowship and the Royal Swedish Academy of Engineering Sciences (IVA). This visit not only validated our work, but also underscored the growing recognition of microbiome therapeutics as a transformative field in healthcare.
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Supporting Moms to be -  GutMagnific in Groundbreaking Clinical Study on Preeclampsia
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  • Article author: Shahram Lavasani
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Supporting Moms to be - GutMagnific in Groundbreaking Clinical Study on Preeclampsia
ImmuneBiotech, in collaboration with Lund University, one of Europe’s leading research institutions, is participating in a new clinical study aimed at exploring whether GutMagnific can help reduce the risk of preeclampsia, a serious pregnancy complication also known as pregnancy-induced hypertension.
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Woman with hands on stomach feeling problems and discomfort with IBS.
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  • Article author: Shahram Lavasani
  • Article tag: IBS
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GutMagnific and IBS – A gentle, science-backed solution for a sensitive gut
If you’re living with IBS, you’re far from alone. Irritable Bowel Syndrome, IBS, affects approximately 10–15% of the population — yet many people suffer in silence. Digestive discomfort isn’t always easy to talk about. IBS is a chronic gastrointestinal condition that causes recurring symptoms like abdominal pain, bloating, and irregular bowel movements — including constipation, diarrhea, or a combination of both. Despite being so common, IBS remains challenging to manage, and many people struggle on a daily basis and  feel frustrated by the lack of effective treatment options. The link between IBS and gut flora Emerging research continues to highlight the role of the gut microbiota in overall health and IBS. Studies have shown that individuals with IBS often have an imbalanced gut flora, also known as dysbiosis. This imbalance can contribute to low-grade inflammation in the intestines and affect the intestinal barrier — two factors now believed to be central in IBS symptoms. How Probiotics can help While there is currently no prescription medication that cures IBS, international research has shown that certain probiotic strains can offer real relief. The key lies in selecting the right strains — probiotics that not only support digestive health but specifically target the biological mechanisms that contribute to IBS.GutMagnific is a probiotic developed with scientific precision to restore balance in the gut microbiota and support immune and gut barrier function. It contains five unique, carefully selected Lactobacillus strains, all derived from natural food sources. It is developed to  Rebalance disrupted gut flora Reduce low-grade inflammation by activating anti-inflammatory immune cells Strengthen the intestinal barrier for better gut function and protection IBS – More than just a sore stomach IBS symptoms can vary widely, and that’s part of what makes diagnosis and treatment so complex. Some people struggle with pain and bloating, others with alternating bowel habits. These symptoms can worsen with stress, diet, or hormonal changes, making it even harder to manage day to day. But understanding the gut’s role in IBS is empowering. By targeting the microbiome, probiotics like GutMagnific can offer a gentle, natural way to improve well-being from the inside out.
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